What happens when you change the way you breathe? Writer Tammy Kearce shares her powerful experience attending a Breathe to Heal breathwork workshop.

Seasonal transitions can affect your energy more than you might realize. In many traditional healing systems, spring is a natural time to reset and rebalance the body. In this post, I explore how Reiki sessions can support the nervous system and help restore energetic balance as we move into a new season.

Why should Reiki be limited to the treatment table? That single question changed everything. Slowly, I began inviting Reiki into my everyday life—into the ordinary, the routine, even the stressful or chaotic moments. It took me a couple of years to really stretch into this, but once I started, the possibilities opened wide. Now, I encourage you to do the same. Be curious, imaginative, and playful with Reiki. The only real limit is our thinking. If you open your imagination,

Did you know that you can actually receive a Reiki session and not even be physically present in the same room?

Have you ever wondered what happens when we open our breath so deeply that the veil between worlds begins to thin? Sometimes the unseen makes itself visible—and it changes everything. Something extraordinary unfolded during our recent breathwork journey.

Some people will actually prescribe, "You need to come this often," but that's very difficult to do. It's really dependent on your own unique situation and what you want to achieve, what your intention is and what you want your outcome to be.

The benefits are just amazing, They vary from person to person. It's just so incredible to hear the feedback from my clients after every session because they are so, so, so different. Here is some research.

Here's what you can expect to experience during your Reiki session.

Here's what to expect after your Reiki session.

Here's what you can expect during a Reiki session.

If it's your first time experiencing a Reiki session you may be wondering what you need to do or how to prepare before you come to your session. Here is some guidance I provide to my clients

Reiki is a deeply relaxing technique that helps your body to self-heal. It promotes your body innate ability heal. It's based upon the idea that there is an unseen life force energy that flows through us, that causes us to be alive. This life force flows through everything, plants, animals, trees, our food; without it, we would not exist.

You’re invited to join this exclusive experience combining the power of active breathwork with the Energy Enhancement System (EES)!

Take a moment for yourself to release & give gratitude, this holiday. Join 11/23 | 06:30 am CT | online via Zoom to center yourself.

Listen & Learn about Breathwork as a powerful healing modality to release stress, blocks, & balance emotions. Let it Go & Be Free!

One of the most common questions I hear is 'does reiki drain you (the practitioner) when you give so many sessions? Along similar lines I...

Find out if Reiki works if you don't believe.

I've been working hard to spread the sparks of Reiki throughout our community to make it convenient for you to access. Here are a few ways!