When we're caring for someone else, our own needs can easily take a back seat. Through my experiences supporting others during grief, illness, and end-of-life transitions, I've learned the importance of presence, self-care, and allowing ourselves to receive support, too.

Nurses spend their days caring for others, often under demanding conditions. But who cares for them? Explore what research is discovering about Reiki for nurses, including stress, fatigue, relaxation and self-care, along with my own experience teaching Reiki to nurses.

Years ago, a dream took me deep into the Peruvian Amazon—traveling its rivers, sleeping in the jungle and spending time with the Matsés. A recent podcast unexpectedly transported me back. Join me as I revisit an adventure of a lifetime and rediscover the stories, people and experiences that made this journey unforgettable.