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  • Kundalini Yoga
    Kundalini Yoga
    Sat, Mar 02
    DeFuniak Springs
    Mar 02, 2024, 5:00 PM – 6:00 PM CST
    DeFuniak Springs, 295 Hurley Dr, Defuniak Springs, FL 32433, USA
    Mar 02, 2024, 5:00 PM – 6:00 PM CST
    DeFuniak Springs, 295 Hurley Dr, Defuniak Springs, FL 32433, USA
    *** Private Event *** Invitation Only
  • Kundalini Yoga
    Kundalini Yoga
    Multiple Dates
    Sun, Mar 03
    Grateful Hearts Yoga
    Mar 03, 2024, 9:30 AM – 10:30 AM CST
    Grateful Hearts Yoga, 5753 Hwy 85 N Suite B, Crestview, FL 32536, USA
    Mar 03, 2024, 9:30 AM – 10:30 AM CST
    Grateful Hearts Yoga, 5753 Hwy 85 N Suite B, Crestview, FL 32536, USA
    The practice of Kundalini builds physical strength, stamina, enhances cognitive function, emotional fitness and spiritual connection. It is heavily based in mantra (sacred sound vibrations), pranayama (breathwork) and asana (physical postures and movement).
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