Do you ever feel frustrated when people don’t commit—don’t RSVP, cancel last minute, or say “I’ll see” and disappear? What’s harder to notice is how often we do the same thing to ourselves. In this week’s blog, I explore why commitment feels so difficult today—and what it’s quietly asking of us in the new year.

Every January, millions of us set bold intentions for the year ahead. And yet…by mid-February, most resolutions quietly fade into the background of daily life. If this feels familiar, you’re not alone — and there’s nothing wrong with you. The truth is, most people were never taught how to create a goal their mind, body, and energy will actually support long-term.

FOCUS ON WHAT YOU WANT! There is so much truth in the saying where you’re attention goes, energy flows. When you spend so much time focusing on what you don’t want, this is where your energy will focus. Or when you’re not clear on what you want, your energy doesn’t know where to focus or is spread too thin, in too many places.

Are you frustrated with difficult people? Here are some strategies that will help.

Your Inner Revolution starts here. Buy yours on 12/7 & 8th & receive $1,000 in author gifts. Join the authors for exclusive interviews.

Learn how to consciously direct your own evolution and achieve the greatness you were meant for. Your inner revolution starts here.

Mastery of the Mind: The Path to Empowerment is a groundbreaking collaboration book featuring the collective wisdom of 19 renowned experts

Listen & Learn about Breathwork as a powerful healing modality to release stress, blocks, & balance emotions. Let it Go & Be Free!

Do you find change difficult? Most people don't know that there are different levels within you where change takes place. If you want to...

Learn why you struggle to break your habits, why change is hard & why you have such different view from your family & friends.

Don't wait for someone or something to fix you. You have all the resources & solutions within you & your NLP coach can help you tap into th

Change is no longer the exception, it's the rule, it's the norm, it's constant & occurs rapidly,so why do we struggle with change? Part 2