Live Your Yellow Brick Road is about YOU, living your life to the fullest.
- Joanne Klepal
Transforming Trauma Into Healing | Reiki & Restorative
Sat, Apr 30
|Freeport
A Reiki Restorative Yoga Class for those affected by trauma or loved ones who are supporting trauma survivors. Join Joanne Klepal & Vanessa Murray on a trauma healing journey under the teepees. More info: https://alaqua.org/kk-class-schedule/
Time & Location
Apr 30, 2022, 9:00 AM – 10:15 AM CDT
Freeport, 155 Dugas Way, Freeport, FL 32439, USA
About the event
A Reiki Restorative Yoga Class for those affected by trauma or loved ones who are supporting trauma survivors.
Join Joanne Klepal and Vanessa Murray on a trauma healing journey under the teepees at 9 am on April 30th.
During this 75 minute class you will take part in healing Reiki by Joanne while Vanessa leads you through a Somatic Restorative Yoga.
Reiki is a healing technique for stress reduction and relaxation that also promotes healing. Reiki is a non-invasive, completely benign healing technique. Reiki is quickly becoming a core treatment option for those with PTSD.
Restorative yoga supports embodied awareness, which is awareness that reaches deep into the nervous system, where contracted states caused by stress and trauma can be released. This is where profound and lasting change takes place.
The poses being suggested support embodied awareness and enhance an overall sense of well-being. Ease is emphasized in this practice…