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Fri, Apr 21

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Yoga By You Studio

New Moon Yoga Nidra & Reiki Healing

Get ready to set intentions & find deep, healing rest! You'll be guided into a state of relaxed consciousness while the mind settles in a place between wakefulness and sleep, and as Joanne channels healing Reiki energy.

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New Moon Yoga Nidra & Reiki Healing
New Moon Yoga Nidra & Reiki Healing

Time & Location

Apr 21, 2023, 8:00 PM – 9:00 PM CDT

Yoga By You Studio , 123 Partin Dr N, Niceville, FL 32578, USA

About the event

Join rotating YBY teachers as they lead you through a guided meditation, a method of Pratyahara (withdrawal of senses) that allows you to scan the body and tap into a state of relaxed consciousness as the mind settles in a place between wakefulness and sleep. This 75 minute New Moon Yoga Nidra meditation for setting intentions and deep healing rest is meant to connect you to the rhythm of the earth and bring you into deep stillness of the mind and body. During this practice Joanne will practice the healing art of Reiki with each student. Wear comfortable clothing.

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