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Sun, Apr 21

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Grateful Hearts Yoga

Kundalini Yoga

The practice of Kundalini builds physical strength, stamina, enhances cognitive function, emotional fitness and spiritual connection. It is heavily based in mantra (sacred sound vibrations), pranayama (breathwork) and asana (physical postures and movement).

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Kundalini Yoga
Kundalini Yoga

Time & Location

Apr 21, 2024, 9:30 AM – 10:30 AM CDT

Grateful Hearts Yoga, 5753 Hwy 85 N Suite B, Crestview, FL 32536, USA

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