So excited to partner with Cynthia Mitchell for this months  'Heal with Breath' workshop,  where our intention & theme is utilizing the elements with Breath for Healing (Earth Mandala & Breath Workshop).   You can join for the particular theme, or just for an overall cleanse & maintenance of your mind, body, soul!

Join Cynthia Mitchell and Joanne Klepal for an elemental exploration through breathwork, earth mandala creation, and cacao ceremony.

During this workshop you will learn how the elements of the earth, air, water, fire, and ether affect our emotional well-being and how to integrate those elements into your day-to-day life for ease and harmony. You’ll then incorporate the elements into your healing breathwork.

We will drink a ceremonial dose of cacao, and create a communal mandala together, followed by healing with breathwork.

Dress is comfortable and if you have a favorite yoga mat, blanket, pillow, eye pillow, journal &…