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Earth Mandala & Breath Workshop

Sat, Apr 15

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Grateful Hearts Yoga

Join Cynthia Mitchell and Joanne Klepal for an elemental exploration through breathwork, earth mandala creation, and cacao ceremony.

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Earth Mandala & Breath Workshop
Earth Mandala & Breath Workshop

Time & Location

Apr 15, 2023, 4:00 PM – 6:00 PM CDT

Grateful Hearts Yoga, 5753 Hwy 85 N Suite B, Crestview, FL 32536, USA

About the event

So excited to partner with Cynthia Mitchell for this months  'Heal with Breath' workshop,  where our intention & theme is utilizing the elements with Breath for Healing (Earth Mandala & Breath Workshop).   You can join for the particular theme, or just for an overall cleanse & maintenance of your mind, body, soul!

Join Cynthia Mitchell and Joanne Klepal for an elemental exploration through breathwork, earth mandala creation, and cacao ceremony.

During this workshop you will learn how the elements of the earth, air, water, fire, and ether affect our emotional well-being and how to integrate those elements into your day-to-day life for ease and harmony. You’ll then incorporate the elements into your healing breathwork.

We will drink a ceremonial dose of cacao, and create a communal mandala together, followed by healing with breathwork.

Dress is comfortable and if you have a favorite yoga mat, blanket, pillow, eye pillow, journal &…

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It is recommended that you see a licensed healthcare professional before making any changes to your health practice and for any physical or psychological ailments.

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