So excited to partner with Cynthia Mitchell for this months  'Heal with Breath' workshop,  where our intention & theme is utilizing the elements with Breath for Healing (Earth Mandala & Breath Workshop).   You can join for the particular theme, or just for an overall cleanse & maintenance of your mind, body, soul!

Join Cynthia Mitchell and Joanne Klepal for an elemental exploration through breathwork, earth mandala creation, and cacao ceremony.

During this workshop you will learn how the elements of the earth, air, water, fire, and ether affect our emotional well-being and how to integrate those elements into your day-to-day life for ease and harmony. You’ll then incorporate the elements into your healing breathwork.

We will drink a ceremonial dose of cacao, and create a communal mandala together, followed by healing with breathwork.

Dress is comfortable and if you have a favorite yoga mat, blanket, pillow, eye pillow, journal & pen, your water bottle, and maybe kleenex :-), feel free to bring.

It's recommended not to have any heavy meals 1-hour prior to workshop.

More about Breathwork:

This intense and gratifying workshop is about RELEASE, RELEASE, RELEASE!

You will use breathe to:

• clear, move and release stagnant energy in your body
• release old emotions, limiting beliefs, and traumas that are      stored in your body

Breathwork activates your parasympathetic nervous system, detoxifies the body, increases oxygen to the brain, activating brain centers

You can join for the particular theme, or just for an overall cleanse & maintenance of your mind, body, soul!

Please be aware that cacao:

• may have an impact on your heart rate, and blood pressure
• may contain as much caffeine as a cup of decaf coffee
• depending on dosage, SSRI antidepressants & anti-psychotics      are not compatible with MAOI’s (monoamine oxidase inhibitors) in cacao

During session you are free to take a lower amount of cacao.

Please seek the advice of your doctor before attending the workshop if you have any medical questions or concerns about breathwork or cacao on any medical conditions you have.

***  ADVANCED BOOKING HIGHLY RECOMMENDED ***

Want to know more about Joanne's breathwork, go to:  www.liveyourybr.com/post/just-breathe

About Your Facilitator, Joanne Klepal

What is it that holds you back, that stops you from creating and living your life to your fullest potential? What is it that holds you back from living your life on purpose and with purpose?

I am Joanne Klepal, and I began my personal development and transformation journey over 12 years ago of letting go of all the burdens and traumas that followed me throughout my life which held me back for so long and kept me in a box.

A journey that allowed me to let go of all the things ‘you should do’, and instead allowed me to become who I was meant to be.

Now, my life is completely different! I haven’t just written new chapters of my life; I’ve created new volumes, year after year, accomplishing things I would never dare to dream of before, like writing a book and sky diving.

A few years ago, I took a leap off the corporate ladder and began travelling the world to learn many of the same skills, techniques, and healing modalities that I applied to myself including breathwork, energy healing, (including Reiki Master Teacher - Usui, Holy Fire® III and Karuna Reiki®, Asian Bio-Energetic Therapy, EFT, Ho’oponopono) Neuro-Linguistic Programming, TimeLine Therapy™, Hypnotherapy, and so much more, so I can help you and others along your journey.

I have lived, trained, and practiced in England, India, Thailand, USA and traveled to more than 50 countries, and now happy have my feet on the ground in the Florida panhandle, so I can be of service to you.

Of course, if you like credentials, you can learn more about me at www.LiveYourYellowBrickRoad.com.

My passion and purpose are helping you transform your yourself, so you become the best you can be, that you live your life to the fullest, you live your life on purpose, and that you fulfill your dreams and have no regrets.

Many of my clients tell me they love being in my space for the peaceful and calm energy that I bring to every session, and I’m glad to welcome you to discover the same.

Want to know more about Joanne's breathwork, go to:  www.liveyourybr.com/post/just-breathe