Sat, Nov 19|
Yoga By You Studio
If you’re ready to unwind, leave your stressful state behind, and walk away feeling relaxed and refreshed, this meditation is for you! (Book class under Saturday Posabilities Yoga)
Time & Location
Nov 19, 2022, 9:00 AM – 10:00 AM CST
Yoga By You Studio , 123 Partin Dr N, Niceville, FL 32578, USA
About the event
If you’re ready to unwind, leave your stressful state behind, and walk away feeling relaxed and refreshed, this meditation is for you!
Each meditation includes a special theme to help you:
· Release emotional blocks
· Balance your chakras and energy centers
· Feel grounded
· Let go of what no longer serves you
· And more…
Meditations may include energy healing, sound healing, and other techniques to help you feel even more refreshed and walk away in a blissful state.
If you’ve wanted to try meditating but were unsure how, these gentle and guided meditations are perfect for beginners & experienced.
- Dress is casual & comfortable
- Bring your water bottle
- Bring any of your favorite props