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Breath to Heal

Sun, Dec 29

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Grateful Hearts Yoga Studio

Join Joanne on a life-changing adventure as she leads you through deep levels of healing and balance. By harnessing the power of your sacred breath, you will gain the strength to let go of anything that no longer benefits you.

Breath to Heal
Breath to Heal

Time & Location

Dec 29, 2024, 5:00 PM – 6:30 PM CST

Grateful Hearts Yoga Studio, 5753 Hwy 85 N Suite B, Crestview, FL 32536, USA

About the event

Join Joanne on a life-changing adventure as she leads you through deep levels of healing and balance. By harnessing the power of your sacred breath, you will gain the strength to let go of anything that no longer benefits you.


As you embrace this invigorating and calming journey, you will set off on a path of self-exploration, witnessing the transformative magic of cleansing and healing.


Decembers workshop focuses on letting go of 2024 and manifesting your dreams and desires in 2025


This intense and gratifying workshop is about release and surrender!


You will use breathe and to clear, move and release stagnant energy and to release old emotions, limiting beliefs, and traumas stored in your body

Breathwork activates your parasympathetic nervous system, detoxifies the body, increases oxygen to the brain, activating brain centers.


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