top of page

Coaching

Transform Yourself, Transform Your Life with a Personal Breakthrough Experience.

When you make change within YOU, the world around you will notice and change to respond to the new you.

Using Neuro-Linguistic Programming [NLP] and Timeline Therapy™, we will work with your unconscious mind to change your conscious behaviors and actions.

Joanne Skydiving Circle PBE.png

Are you stuck in your personal or professional life?

Are you struggling to get ahead or achieve your goal and even self-sabotage your success?

Do you find yourself repeating the same patterns and mistakes and end up in unhealthy, unfulfilling relationships, jobs, or situations?

Are your emotions, your past, or old trauma holding you back, and you don't how to let go?

Are you burdened with a weight you've been carrying on your shoulders your entire life?

Have you lost your passion for life?

How often do you hear ‘change is hard’? Did you know that your subconscious is the ‘program’ that drives your conscious behaviors and actions? It makes up approximately 90% of our mind, where our conscious and analytical mind is only 10%. Our subconscious stores memories, emotions, beliefs and more, which drives what we do.


I recently remodeled an older home and one improvement I made was to update the flooring. Many of the contractors said, ‘you can lay this new flooring on top of what you have, no problem’. Instead, I chose to rip out the old flooring, ensuring the new floors were laid on a clean, clear, stable foundation.


We found that previous owners had already laid floor on top of floor. If we laid the new flooring on top of the old, do you think it would have adhered correctly? No! Do you think it would have laid even? No! Do you think the new floors would leak and crack? Absolutely!


In order to change, we need to work with the subconscious mind to remove the old debris which no longer serves us, such as limiting beliefs, negative emotions and negative thinking. Trying to make a change without clearing out what no longer serves you is like continually laying new floors on top of the old and outdated; they won’t stick properly and will only cause further problems and frustration.

​

Change is easy, if you have the owner’s manual to your mind. One of the techniques I use is called a Personal Breakthrough Experience with Neuro-Linguistic Programming and Timeline Therapy™. It’s the owner’s manual to your mind and a toolkit which helps make lasting change at the subconscious level. You can learn more about my personal NLP experiences below.

Coaching and a Personal Breakthrough Experience is for you if:

Now is the time to make a change!

You want to live your life's purpose and make a difference

You want healthy and more fulfilling relationships

You want to regain your self-confidence and increase your self-motivation

You’re feeling stuck, overwhelmed, and don’t know how to change

You want to rediscover yourself and your passion for life

You want to lift the weight off your shoulders and feel free & desirable again

You want to progress, improve, or change your career

You're ready to take control of your future now, and live the life you fully deserve and are worthy of

What is a Personal Breakthrough Experience?

A Personal Breakthrough Experience is a quick way to achieve significant personal or professional change. These personalized coaching sessions are designed to meet your specific needs and goals for personal or professional change.


I leverage some of the world’s most powerful personal development techniques, such as Neuro-Linguistic Programming, Time Line Therapy™, Hypnosis, EFT, and Reiki

to help you successfully achieve your goal and ensure that it is lasting.

Have you ever found yourself asking or thinking:

I’m not worthy…

​

I’m not loved…

​

I don’t deserve…

​

Why do I keep doing…when I know better?

​

I just can’t let go...

Do you find yourself in situations where:

You keep repeating the same mistakes and find yourself in the same unhealthy relationships?

​

You know your childhood traumas are effecting who you are and how you behave, but you just don't know how to change?

​

You feel so stuck, you feel like you're drowning?

​

You keep self-sabotaging yourself?

​

You've done so much for others, you don't know who you are anymore?

A Personal Breakthrough Experience will help you overcome your barriers.

You have all the resources you need within you and your coach will help you tap into these so you make lasting change.

A Personal Breakthrough Experience will help you clear the programming of your subconscious mind and start with a clean slate. It hones in on the root cause to clear defective programming such as limiting beliefs, negative emotions, negative thinking and conflicting values which holds you back and causes you to make limiting decisions.

 

By removing these defective programs, you will create new programs and empowering decisions with new empowering beliefs, positive learnings, positive thinking and aligned values.


A Personal Breakthrough Experience is customized to your needs and varies from client to client. The process is a collaboration between coach and client, in person, and typically involves a time investment anywhere between 6 – 12 hours depending on the nature of the issue being resolved.


You will develop new values and beliefs about yourself that will move you in a forward and positive direction to produce the successful results and outcomes you desire.

Now is the time to make a change!

Click the button below to begin your journey.

  • Do you have to place your hands on me during a Reiki session?
    Reiki can be given primarily in three ways: - By lightly placing the practitioners hands on specific places on the body - By placing the practitioners hands above the body (hands hover specific points on the body) - It can also be given remotely from a distance. You do not have to be in the presence of the practitioner in order to receive Reiki energy healing. You do not even have to be in the the same room, the same city, or even in the same country to receive the benefits of Reiki. Ensure to discuss your preference with your practitioner.
  • Can a Reiki session be given remotelly or from a distance?
    Absolutely! Reiki energy healing can be given to anyone, anywhere at anytime. You do not have to be in the presence of the practitioner in order to receive Reiki energy healing. You do not even have to be in the the same room, the same city, or even in the same country to receive the benefits of Reiki.
  • Where did Reiki originate?
    Dr. Mikao Usui, a Japanese Buddhist monk, is credited for introducing Reiki in Japan in 1922, however it is known that there were other similar hands-on healing techniques being practiced at the time both in Japan and Tibet. Hands-on healing techniques are known to go back thousands of years.
  • How Does Reiki Feel?
    The effects of a reiki session will vary from person to person and from session to session. How your body senses energy determines your experience. You may feel sensations from the practitioner’s hands, such as cold, heat, slight tingling or energy; you may see colors; or nothing at all Many clients are so peaceful and relaxed they fall asleep. Awake or sleep, you will still receive all the benefits of your Reiki session.
  • What should I do before my Reiki session?
    • Wear comfortable, loose-fitting clothing. • Bring or wear socks to keep your feet warm. • Quietly reflect prior to the session, check how you are feeling physically and emotionally, and notice any thoughts. • Think about your intention for your session. • Journal your intention, thoughts and feelings. • Come hydrated; drink plenty of water. •Arrive on time or a few minutes before your session.
  • What happens during my Reiki session?
    • Your practitioner will discuss your needs with you. • You will lie down comfortably on a treatment table, fully dressed. A session may also be given sitting in a chair. • Using specific hand positions, your practitioner will lightly and gently touch specific points on your body, starting from your head and ending at your feet. •Your practitioner will let you know when your Reiki session is complete.
  • What should I do after my Reiki session?
    • Drink plenty of water to hydrate your body. • Dedicate quiet time after your session, 15-20 minutes. • Reflect on your experience, journal any insights or clarity you may. • Eat healthy foods during the day. •Remember, the benefits of Reiki can continue after your session is over.
  • Where is Reiki practiced?
    Reiki is practiced globally in many hospitals and private practices, is a great complement to Western medical treatments. Reiki is now one of the top three complementary in-patient therapies in U.S. hospitals, according to an AHA survey. https://iarp.org/reiki-clinical-setting/ A 2008 American Hospital Association survey found that 84 percent of hospitals reported patient demand as the primary rationale in offering complementary medicine services, including Reiki. https://www.washingtonpost.com/national/religion/reiki-goes-mainstream-spiritual-touch-practice-now-commonplace-in-hospitals/2014/05/16/9e92223a-dd37-11e3-a837-8835df6c12c4_story.html?noredirect=on&utm_term=.826e2eb2b68b
  • What is the science behind Reiki?
    Scientific evidence outlined in The Spirit of Reiki and an article by William Lee Rand in the Reiki News Magazine, Winter 2005, explains the ins and outs of how Reiki works and that it can be measured by electromagnetic fields. Rand’s article states: Through the use of magnetograms, it has been found that each organ in the body has a pulsing electromagnetic field. When the organ is healthy, it pulses within a certain range of frequencies, but when it is unhealthy, it moves out of the healthy range... ...The hands of healers have been found to produce strong pulsating pulsing electromagnetic fields, whereas pulsing fields are not found around the hands of non-healers. When a healer treats someone who is sick, the healer’s hands begin pulsing at a rate that the unhealthy organs or tissues they are treating needs to be healthy. Through the process of magnetic induction or Faradays Law, the healer’s hands induce the healthy frequency into the unhealthy electromagnetic field of the organ thus helping the organ to return to a healthy state.
bottom of page